Get fit, bond with your baby and meet like minded mums at our outdoor group training sessions!
No babysitter required – we train outside in a shaded park and have a play area set up to keep the little ones entertained while you get your sweat on! Bring your pram, bouncer, toys, food… whatever you need, so that you and baby are comfortable. I will incorporate exercises using baby, the pram and baby carriers so don’t fret if you have a clingy bub – we can make it happen no matter what they throw at us!
These classes are specifically tailored to meet our needs as mums with extra emphasis placed on strengthening pelvic floor, as well as loosing your post baby weight! Not only will you become stronger and fitter each week but you will meet other like minded mums in the area, bond with your bub and HAVE FUN!
Classes run for 45 minutes and cost $15 or $12 pre-paid.
Please contact me via email, Facebook or call 0402071771 with any enquires or to book in. Your first session is FREE so come and try it out!