Work out in the comfort of a gym and stay active during the recovery please with bub by your side.
Created for new mums and their bubs, these classes help to introduce movement and motor development in the most important developmental stages of a baby’s life plus serve to strengthen and tone new mums in all the right areas. These classes vary from week to week and can take on a variety of styles including reformer pilates, matwork pilates, barre, cardio, resistance and gym floor.
Feel free to pop into Pure Newstead for more information or contact me via email, Facebook or phone 040207177 with any enquires or to book in. Your first session is FREE so come and try it out!
Time: Monday mornings at 10am
Wednesday mornings at 9:30am
Location: Newstead Pure Health Club
54 Doggett St, Newstead QLD 4006, Australia
Phone: +61 7 3252 0393